Calories in Kellogg's Optivita cereali con avena integrale

397Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Optivita cereali con avena integrale

Amount Per 100 g
Calories 397 Kcal (1662 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbs 65g 22%
Sugars 19g 76%
Dietary Fiber 8g 32%
Protein 10g 20%
Iron 11.3mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 100 g
  • Cal: 19.9 %
  • Fat: 13.8 %
  • Carb: 21.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (21.3%)
  • Protein (10.5%)
Kellogg's Optivita cereali con avena integrale Good and Bad Points
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