Calories in Usda Onions, cooked, boiled, drained, without salt

12Calories

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Nutrition Facts Usda Onions, cooked, boiled, drained, without salt

Amount Per 1 oz
Calories 12.47 Kcal (52 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Sodium 0.85mg 0%
Potassium 47.06mg 1%
Total Carbs 2.88g 1%
Sugars 1.34g 5%
Dietary Fiber 0.4g 2%
Protein 0.39g 1%
Vitamin C 1.5mg 2%
Iron 0.1mg 0%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 28.35 g
  • Cal: 0.6 %
  • Fat: 0.1 %
  • Carb: 1 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Onions, cooked, boiled, drained, without salt Good and Bad Points
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