Pickled Onions Recipe

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Pickled Onions
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Ingredients:

Directions:

  1. Cover onions with water in a 2- to 3-quart heavy saucepan, then bring to a simmer and cook 5 minutes. Drain and transfer to a clean heatproof jar. Simmer remaining ingredients in saucepan 5 minutes, then pour over onions. Cool completely, uncovered. Chill, covered, 1 week to allow flavors to develop.
  2. Cooks' note: Pickled onions can be chilled up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.74 Kcal (945 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 26.49mg 1%
Potassium 794.29mg 17%
Total Carbs 53.87g 18%
Sugars 27.07g 108%
Dietary Fiber 5.19g 21%
Protein 4.87g 10%
Vitamin C 24.4mg 41%
Iron 0.8mg 4%
Calcium 124.5mg 12%
Amount Per 100 g
Calories 31.81 Kcal (133 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3.73mg 1%
Potassium 111.93mg 17%
Total Carbs 7.59g 18%
Sugars 3.81g 108%
Dietary Fiber 0.73g 21%
Protein 0.69g 10%
Vitamin C 3.4mg 41%
Iron 0.1mg 4%
Calcium 17.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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