Calories in Usda Onions, cooked, boiled, drained, without salt

119Calories

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Nutrition Facts Usda Onions, cooked, boiled, drained, without salt

Amount Per 4.5 small
Calories 118.8 Kcal (497 kJ)
Calories from fat 4.62 Kcal
% Daily Value*
Total Fat 0.51g 1%
Saturated Fat 0.08g 0%
Sodium 8.1mg 0%
Potassium 448.2mg 10%
Total Carbs 27.41g 9%
Sugars 12.77g 51%
Dietary Fiber 3.78g 15%
Protein 3.67g 7%
Vitamin C 14mg 23%
Iron 0.6mg 4%
Calcium 59.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 270 g
  • Cal: 5.9 %
  • Fat: 0.8 %
  • Carb: 9.1 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (6.8%)
  • Protein (12%)
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