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Amount Per 2.5 cup | |||
Calories | 231 Kcal (967 kJ) | ||
Calories from fat | 8.98 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 15.75mg | 1% | |
Potassium | 871.5mg | 19% | |
Total Carbs | 53.29g | 18% | |
Sugars | 24.83g | 99% | |
Dietary Fiber | 7.35g | 29% | |
Protein | 7.14g | 14% | |
Vitamin C | 27.3mg | 46% | |
Iron | 1.3mg | 7% | |
Calcium | 115.5mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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