Calories in Usda Onions, cooked, boiled, drained, without salt

21Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onions, cooked, boiled, drained, without salt

Amount Per 0.5 medium
Calories 20.68 Kcal (87 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.01g 0%
Sodium 1.41mg 0%
Potassium 78.02mg 2%
Total Carbs 4.77g 2%
Sugars 2.22g 9%
Dietary Fiber 0.66g 3%
Protein 0.64g 1%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 21 calories

Let's Burn 21 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 47 g
  • Cal: 1 %
  • Fat: 0.1 %
  • Carb: 1.6 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Usda Onions, cooked, boiled, drained, without salt Good and Bad Points
Add your comment
User Reviews of onions, cooked, boiled, drained, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top