Onion soup with reduced fat cheese Calories

Calories in Applebees Onion soup with reduced fat cheese

Serving size

150Calories

Full Applebees Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	150 Kcal (628 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	1mg	0%
Sodium	1mg	0%
Total Carbs	10g	3%
Dietary Fiber	1g	4%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 240 g

Cal: 7.5 %
Fat: 12.3 %
Carb: 3.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.3%)
Fat (47.4%)
Protein (26.3%)

Food With Similar Nutrition To Applebees Onion soup with reduced fat cheese

Promised Land All natural vitamin d homogenized milk
(1 serving):
Calories 160, Total Fat 9, Total Carbs 11, Protein 9

Cal 160, Fat 9, Carbs 11, Prot 9

Brand: Promised Land
Dreaming Cow Yogurt all natural plain
(1 container, 170 g):
Calories 104, Total Fat 6, Total Carbs 7, Protein 6

Cal 104, Fat 6, Carbs 7, Prot 6

Brand: Dreaming Cow
Farmer All natural whole milk
(1 cup):
Calories 150, Total Fat 8, Total Carbs 11, Protein 8

Cal 150, Fat 8, Carbs 11, Prot 8

Brand: Farmer
Tasty Bite Spinach kashmir - all natural vegetarian
(1/2 pack):
Calories 90, Total Fat 5, Total Carbs 7, Protein 5

Cal 90, Fat 5, Carbs 7, Prot 5

Brand: Tasty Bite
Victoria All natural fradiavolo sauce
(1/2 cup):
Calories 70, Total Fat 4, Total Carbs 4, Protein 5

Cal 70, Fat 4, Carbs 4, Prot 5

Brand: Victoria
Victoria All natural puttanesca sauce
(1/2 cup):
Calories 70, Total Fat 4, Total Carbs 4, Protein 5

Cal 70, Fat 4, Carbs 4, Prot 5

Brand: Victoria
Subway Oven roasted chicken breast salad (all veggies, no cheese, oil and vinegar)
(426 g):
Calories 270, Total Fat 17, Total Carbs 15, Protein 18

Cal 270, Fat 17, Carbs 15, Prot 18

Brand: Subway
Cooking Light Southwestern cobb salad
(2 cup lettuce plus 1/4 all ingredients):
Calories 293, Total Fat 14, Total Carbs 20, Protein 22

Cal 293, Fat 14, Carbs 20, Prot 22

Brand: Cooking Light

Applebees Onion soup with reduced fat cheese Good and Bad Points

Add your comment

User Reviews of onion soup with reduced fat cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!