Calories in Manhattan Bagel Onion bagel

340Calories
How many calories should you eat?
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Nutrition Facts Manhattan Bagel Onion bagel

Amount Per 2 fl oz
Calories 340 Kcal (1424 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 670mg 28%
Total Carbs 74g 25%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 11g 22%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 59.2 g
  • Cal: 17 %
  • Fat: 1.5 %
  • Carb: 24.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (2.6%)
  • Protein (12.6%)
Manhattan Bagel Onion bagel Good and Bad Points
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