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on the go bistro spinach walnut ravioli with two cheeses

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on the go bistro spinach walnut ravioli with two cheeses On the go Bistro Nutrition info

Calories in On the go Bistro On the go bistro spinach walnut ravioli with two cheeses

Serving size

290Calories

All On the go Bistro Products Nutrition

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How many calories should you eat?

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Amount Per 36 ravioli
Calories	290 Kcal (1214 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	60mg	20%
Sodium	340mg	14%
Total Carbs	32g	11%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	15g	30%
Vitamin C	7.5mg	13%
Vitamin A	2.1mg	70%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 99.3 g

Cal: 14.5 %
Fat: 18.5 %
Carb: 10.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (36.5%)
Protein (20.3%)

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