Calories in Rubys Diner Omelette ham

754Calories
How many calories should you eat?
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Nutrition Facts Rubys Diner Omelette ham

Amount Per 1 svg
Calories 754 Kcal (3157 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 24g 120%
Cholesterol 858mg 286%
Sodium 2122mg 88%
Total Carbs 10g 3%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 58g 116%
Vitamin C 4.5mg 8%
Vitamin A 1.3mg 42%
Iron 3.3mg 18%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (754 calories) 422 g
  • Cal: 37.7 %
  • Fat: 81.5 %
  • Carb: 3.3 %
  • Prot: 116 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Fat (63.7%)
  • Protein (31%)
Rubys Diner Omelette ham Good and Bad Points
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