Calories in Elis Omelett

342Calories
How many calories should you eat?
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Nutrition Facts Elis Omelett

Amount Per 3 egg
Calories 342 Kcal (1432 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Total Carbs 8g 3%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 3 g
  • Cal: 17.1 %
  • Fat: 32.3 %
  • Carb: 2.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (59.6%)
  • Protein (30.3%)
Elis Omelett Good and Bad Points
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