Calories in Holiday Inn Omelet, potato with asparagus & ham
1070Calories
Amount Per 1 omelet | |||
Calories | 1070 Kcal (4480 kJ) | ||
Calories from fat | 522 Kcal | ||
% Daily Value* | |||
Total Fat | 58g | 89% | |
---|---|---|---|
Saturated Fat | 29g | 145% | |
Cholesterol | 795mg | 265% | |
Sodium | 1070mg | 45% | |
Total Carbs | 81g | 27% | |
Sugars | 17g | 68% | |
Dietary Fiber | 10g | 40% | |
Protein | 58g | 116% | |
Vitamin C | 126mg | 210% | |
Iron | 8.1mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment