Calories in Holiday Inn Omelet, potato with asparagus & ham

1070Calories
How many calories should you eat?
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Nutrition Facts Holiday Inn Omelet, potato with asparagus & ham

Amount Per 1 omelet
Calories 1070 Kcal (4480 kJ)
Calories from fat 522 Kcal
% Daily Value*
Total Fat 58g 89%
Saturated Fat 29g 145%
Cholesterol 795mg 265%
Sodium 1070mg 45%
Total Carbs 81g 27%
Sugars 17g 68%
Dietary Fiber 10g 40%
Protein 58g 116%
Vitamin C 126mg 210%
Iron 8.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1070 calories) 240 g
  • Cal: 53.5 %
  • Fat: 89.2 %
  • Carb: 27 %
  • Prot: 116 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (48.4%)
  • Protein (21.5%)
Holiday Inn Omelet, potato with asparagus & ham Good and Bad Points
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