Calories in IHOP At Home Omelet crisper country style
300Calories
Amount Per 1 piece | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 65mg | 22% | |
Sodium | 780mg | 33% | |
Total Carbs | 24g | 8% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.1mg | 6% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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