Calories in Blue Bonnet Oleo

58Calories
How many calories should you eat?
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Nutrition Facts Blue Bonnet Oleo

Amount Per 2.5 tsp
Calories 58.25 Kcal (244 kJ)
Calories from fat 59.91 Kcal
% Daily Value*
Total Fat 6.66g 10%
Saturated Fat 1.66g 8%
Sodium 104.02mg 4%
Vitamin A 1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 11.65 g
  • Cal: 2.9 %
  • Fat: 10.2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Blue Bonnet Oleo Good and Bad Points
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