Calories in Blue Bonnet Oleo

23Calories
How many calories should you eat?
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Nutrition Facts Blue Bonnet Oleo

Amount Per 1 tsp
Calories 23.3 Kcal (98 kJ)
Calories from fat 23.97 Kcal
% Daily Value*
Total Fat 2.66g 4%
Saturated Fat 0.67g 3%
Sodium 41.61mg 2%
Vitamin A 0.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 4.66 g
  • Cal: 1.2 %
  • Fat: 4.1 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Blue Bonnet Oleo Good and Bad Points
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