Calories in Blue Bonnet Oleo

145Calories
How many calories should you eat?
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Nutrition Facts Blue Bonnet Oleo

Amount Per 0.13 cup
Calories 145.48 Kcal (609 kJ)
Calories from fat 149.63 Kcal
% Daily Value*
Total Fat 16.63g 26%
Saturated Fat 4.16g 21%
Sodium 259.78mg 11%
Vitamin A 2.5mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 29.1 g
  • Cal: 7.3 %
  • Fat: 25.6 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Blue Bonnet Oleo Good and Bad Points
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