Calories in Linwoods Oleaginosas mo das

802Calories
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Nutrition Facts Linwoods Oleaginosas mo das

Amount Per 30 gramas
Calories 802 Kcal (3358 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 6g 30%
Cholesterol 440mg 147%
Potassium 84mg 2%
Total Carbs 88g 29%
Sugars 17g 68%
Dietary Fiber 11g 44%
Protein 29g 58%
Vitamin C 10.8mg 18%
Vitamin A 2.6mg 87%
Iron 4.7mg 26%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (802 calories) 30 g
  • Cal: 40.1 %
  • Fat: 58.5 %
  • Carb: 29.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (42.2%)
  • Protein (14.3%)
Linwoods Oleaginosas mo das Good and Bad Points
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