Calories in Linwoods Semillas de lino girasol y calabaza molidas

350Calories
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Nutrition Facts Linwoods Semillas de lino girasol y calabaza molidas

Amount Per 100 g
Calories 350 Kcal (1465 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 20g 100%
Potassium 300mg 6%
Total Carbs 3g 1%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin A 3mg 100%
Iron 5.6mg 31%
Calcium 740mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 100 g
  • Cal: 17.5 %
  • Fat: 41.5 %
  • Carb: 1 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (66.2%)
  • Protein (30.5%)
Linwoods Semillas de lino girasol y calabaza molidas Good and Bad Points
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