Calories in Quaker Old fashioned rolled oats - oatmeal
157Calories
Amount Per 118.3 g | |||
Calories | 157.04 Kcal (657 kJ) | ||
Calories from fat | 28.27 Kcal | ||
% Daily Value* | |||
Total Fat | 3.14g | 5% | |
---|---|---|---|
Total Carbs | 28.27g | 9% | |
Sugars | 1.05g | 4% | |
Dietary Fiber | 4.19g | 17% | |
Protein | 5.23g | 10% | |
Iron | 1.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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