Calories in Umpqua Dairy Old fashion egg nog

180Calories
How many calories should you eat?
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Nutrition Facts Umpqua Dairy Old fashion egg nog

Amount Per 0.5 cup
Calories 180 Kcal (754 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 95mg 4%
Total Carbs 22g 7%
Sugars 15g 60%
Protein 5g 10%
Vitamin A 1.2mg 40%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 118 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 7.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (40%)
  • Protein (11.1%)
Umpqua Dairy Old fashion egg nog Good and Bad Points
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