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oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

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oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product usda Nutrition info

Calories in Usda Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

Serving size

884Calories

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Amount Per 100 g
Calories	884 Kcal (3701 kJ)
Calories from fat	900 Kcal
		% Daily Value*
Total Fat	100g	154%
Saturated Fat	92.61g	463%
Sodium	6mg	0%
Potassium	1mg	0%
Iron	0.2mg	1%
Calcium	1mg	0%

Water			0.04g
Ash			0.01g
Zinc			0.04mg
Total Choline			0.2mg
Vitamin E			3.81mg
Vitamin K			24.7µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 26, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 884 calories

Let's Burn 884 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (884 calories) 100 g

Cal: 44.2 %
Fat: 153.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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