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oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

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oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter usda Nutrition info

Calories in Usda Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

Serving size

884Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	884 Kcal (3701 kJ)
Calories from fat	900 Kcal
		% Daily Value*
Total Fat	100g	154%
Saturated Fat	93.7g	469%
Sodium	6mg	0%
Potassium	1mg	0%
Iron	0.2mg	1%
Calcium	1mg	0%

Water			0.05g
Ash			0.01g
Zinc			0.08mg
Total Choline			0.2mg
Vitamin E			3.81mg
Vitamin K			24.7µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 26, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 884 calories

Let's Burn 884 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (884 calories) 100 g

Cal: 44.2 %
Fat: 153.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Usda Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

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