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oil, beluga, whale (alaska native)

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oil, beluga, whale (alaska native) usda Nutrition info

Calories in Usda Oil, beluga, whale (alaska native)

Serving size

2129Calories

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How many calories should you eat?

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Amount Per 236.6 g
Calories	2129.4 Kcal (8915 kJ)
Calories from fat	2129.4 Kcal
		% Daily Value*
Total Fat	236.6g	364%
Saturated Fat	34.28g	171%
Vitamin A	1.6mg	55%

Selenium			7.098µg
Vitamin E			19.56682mg
Vitamin D			13.4862µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 62.3, PointsPlus: 61, SmartPoints: 74

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2129 calories

Let's Burn 2129 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
3.9 hour

Bicycling, general
9.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

106%

of RDI* (2129 calories) 236.6 g

Cal: 106.5 %
Fat: 364 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Usda Oil, beluga, whale (alaska native)

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(4 tsp):
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365 Everyday Value Organic shortening all vegetable
(1 tbsp):
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Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

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Usda Oil, beluga, whale (alaska native) Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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