Calories in Usda Blackberries, wild, (alaska native)

52Calories

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Nutrition Facts Usda Blackberries, wild, (alaska native)

Amount Per 100 g
Calories 52 Kcal (218 kJ)
Calories from fat 9.63 Kcal
% Daily Value*
Total Fat 1.07g 2%
Sodium 6mg 0%
Potassium 75mg 2%
Total Carbs 9.84g 3%
Sugars 3.65g 15%
Dietary Fiber 3.2g 13%
Protein 0.84g 2%
Vitamin C 4.7mg 8%
Iron 0.2mg 1%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 100 g
  • Cal: 2.6 %
  • Fat: 1.6 %
  • Carb: 3.3 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
Usda Blackberries, wild, (alaska native) Good and Bad Points
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