Office favorite small managers picks Calories

Calories in Thundercloud Subs Office favorite small managers picks

Serving size

625Calories

Full Thundercloud Subs Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	625 Kcal (2617 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	9g	45%
Cholesterol	442mg	147%
Sodium	1020mg	43%
Total Carbs	41g	14%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.6, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 625 calories

Let's Burn 625 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (625 calories) 100 g

Cal: 31.3 %
Fat: 56.9 %
Carb: 13.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (56.9%)
Protein (15%)

Food With Similar Nutrition To Thundercloud Subs Office favorite small managers picks

Good Sense Roasted and salted jumbo cashews all-natural
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Delish All natural pistacio trail mix crunch
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Thundercloud Subs Office favorite small managers picks Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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