Calories in Uncle Tobys Oats traditional

143Calories
How many calories should you eat?
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Nutrition Facts Uncle Tobys Oats traditional

Amount Per 40 g
Calories 143 Kcal (599 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Protein 23g 46%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 143 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 40 g
  • Cal: 7.2 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16.4%)
  • Protein (83.6%)
Uncle Tobys Oats traditional Good and Bad Points
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