Calories in Generic Oats steel cut (reid)

2742Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Generic Oats steel cut (reid)

Amount Per 709.8 g
Calories 2742.41 Kcal (11482 kJ)
Calories from fat 435.56 Kcal
% Daily Value*
Total Fat 48.4g 74%
Saturated Fat 16.13g 81%
Potassium 2548.83mg 54%
Total Carbs 467.82g 156%
Dietary Fiber 80.66g 323%
Protein 112.92g 226%
Iron 3226.4mg 17924%
Calcium 322.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 2742 calories

Let's Burn 2742 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

137%
of RDI* (2742 calories) 709.8 g
  • Cal: 137.1 %
  • Fat: 74.5 %
  • Carb: 155.9 %
  • Prot: 225.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (15.7%)
  • Protein (16.4%)

Food With Similar Nutrition To Generic Oats steel cut (reid)

Generic Oats steel cut (reid) Good and Bad Points
Add your comment
User Reviews of oats steel cut (reid)
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with oats steel cut (reid)

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top