Calories in Generic Oats steel cut (reid)

1391Calories

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Nutrition Facts Generic Oats steel cut (reid)

Amount Per 360 g
Calories 1390.91 Kcal (5823 kJ)
Calories from fat 220.91 Kcal
% Daily Value*
Total Fat 24.55g 38%
Saturated Fat 8.18g 41%
Potassium 1292.73mg 28%
Total Carbs 237.27g 79%
Dietary Fiber 40.91g 164%
Protein 57.27g 115%
Iron 1636.4mg 9091%
Calcium 163.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1391 calories) 360 g
  • Cal: 69.5 %
  • Fat: 37.8 %
  • Carb: 79.1 %
  • Prot: 114.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (16.1%)
  • Protein (16.3%)
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