Amount Per 29.6 g | |||
Calories | 114.36 Kcal (479 kJ) | ||
Calories from fat | 18.16 Kcal | ||
% Daily Value* | |||
Total Fat | 2.02g | 3% | |
---|---|---|---|
Saturated Fat | 0.67g | 3% | |
Potassium | 106.29mg | 2% | |
Total Carbs | 19.51g | 7% | |
Dietary Fiber | 3.36g | 13% | |
Protein | 4.71g | 9% | |
Iron | 134.5mg | 747% | |
Calcium | 13.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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