Calories in Generic Oats steel cut (reid)

3885Calories

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Nutrition Facts Generic Oats steel cut (reid)

Amount Per 1005.55 g
Calories 3885.08 Kcal (16266 kJ)
Calories from fat 617.04 Kcal
% Daily Value*
Total Fat 68.56g 105%
Saturated Fat 22.85g 114%
Potassium 3610.84mg 77%
Total Carbs 662.75g 221%
Dietary Fiber 114.27g 457%
Protein 159.97g 320%
Iron 4570.7mg 25393%
Calcium 457.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

194%
of RDI* (3885 calories) 1005.55 g
  • Cal: 194.3 %
  • Fat: 105.5 %
  • Carb: 220.9 %
  • Prot: 319.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (15.9%)
  • Protein (16.4%)
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