Calories in No Name Oats

389Calories
How many calories should you eat?
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Nutrition Facts No Name Oats

Amount Per 100 g
Calories 389 Kcal (1629 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 2mg 0%
Total Carbs 66g 22%
Dietary Fiber 11g 44%
Protein 17g 34%
Iron 4.7mg 26%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 100 g
  • Cal: 19.5 %
  • Fat: 10.8 %
  • Carb: 22 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.8%)
  • Fat (15.9%)
  • Protein (17.2%)
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