Calories in Quaker Oatmeal - dry

106Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Oatmeal - dry

Amount Per 1 oz
Calories 106 Kcal (444 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 19g 6%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 106 calories

Let's Burn 106 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 28 g
  • Cal: 5.3 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (16.4%)
  • Protein (14.5%)
Quaker Oatmeal - dry Good and Bad Points
Add your comment
User Reviews of oatmeal - dry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top