Calories in EarthGrains Oat & nut bread

120Calories
How many calories should you eat?
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Nutrition Facts EarthGrains Oat & nut bread

Amount Per 1 slice
Calories 120 Kcal (502 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 210mg 9%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 40 g
  • Cal: 6 %
  • Fat: 3.8 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (22%)
  • Protein (13%)
EarthGrains Oat & nut bread Good and Bad Points
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