Calories in EarthGrains 100% whole wheat bread

99Calories
How many calories should you eat?
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Nutrition Facts EarthGrains 100% whole wheat bread

Amount Per 1 slice
Calories 99 Kcal (414 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 114mg 5%
Total Carbs 18.9g 6%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 38 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 6.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (8.6%)
  • Protein (19%)
EarthGrains 100% whole wheat bread Good and Bad Points
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