Calories in Symingtons Oat burst porridge 27gr sachets

191Calories
How many calories should you eat?
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Nutrition Facts Symingtons Oat burst porridge 27gr sachets

Amount Per 27 grammes
Calories 191 Kcal (800 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 26g 9%
Sugars 9g 36%
Dietary Fiber 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 27 g
  • Cal: 9.6 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (30.2%)
Symingtons Oat burst porridge 27gr sachets Good and Bad Points
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