Calories in Hodgson Mill Oat brn cereal

120Calories
How many calories should you eat?
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Nutrition Facts Hodgson Mill Oat brn cereal

Amount Per 1 cup cooked
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 23g 8%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 237 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (18.9%)
  • Protein (16.8%)
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