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Amount Per 1 cup | |||
Calories | 87.6 Kcal (367 kJ) | ||
Calories from fat | 16.95 Kcal | ||
% Daily Value* | |||
Total Fat | 1.88g | 3% | |
---|---|---|---|
Saturated Fat | 0.35g | 2% | |
Sodium | 2.19mg | 0% | |
Potassium | 201.48mg | 4% | |
Total Carbs | 25.05g | 8% | |
Dietary Fiber | 5.69g | 23% | |
Protein | 7.03g | 14% | |
Iron | 1.9mg | 11% | |
Calcium | 21.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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