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Amount Per 1.75 cup | |||
Calories | 153.3 Kcal (642 kJ) | ||
Calories from fat | 29.66 Kcal | ||
% Daily Value* | |||
Total Fat | 3.3g | 5% | |
---|---|---|---|
Saturated Fat | 0.61g | 3% | |
Sodium | 3.83mg | 0% | |
Potassium | 352.59mg | 8% | |
Total Carbs | 43.84g | 15% | |
Dietary Fiber | 9.96g | 40% | |
Protein | 12.3g | 25% | |
Iron | 3.4mg | 19% | |
Calcium | 38.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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