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Amount Per 1.67 cup | |||
Calories | 146.29 Kcal (612 kJ) | ||
Calories from fat | 28.31 Kcal | ||
% Daily Value* | |||
Total Fat | 3.15g | 5% | |
---|---|---|---|
Saturated Fat | 0.59g | 3% | |
Sodium | 3.66mg | 0% | |
Potassium | 336.47mg | 7% | |
Total Carbs | 41.84g | 14% | |
Dietary Fiber | 9.51g | 38% | |
Protein | 11.74g | 23% | |
Iron | 3.2mg | 18% | |
Calcium | 36.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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