Calories in Generic Oat bran cereal made with milk

352Calories

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Nutrition Facts Generic Oat bran cereal made with milk

Amount Per 414.05 g
Calories 351.94 Kcal (1474 kJ)
Calories from fat 112.54 Kcal
% Daily Value*
Total Fat 12.5g 19%
Saturated Fat 5.96g 30%
Cholesterol 33.12mg 11%
Sodium 691.46mg 29%
Potassium 935.75mg 20%
Total Carbs 56.56g 19%
Sugars 23.02g 92%
Dietary Fiber 8.28g 33%
Protein 23.68g 47%
Calcium 538.3mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (352 calories) 414.05 g
  • Cal: 17.6 %
  • Fat: 19.2 %
  • Carb: 18.9 %
  • Prot: 47.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (26.5%)
  • Protein (21.8%)
Generic Oat bran cereal made with milk Good and Bad Points
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