Calories in Diet to Go Oat and raisin scone 1600

520Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Oat and raisin scone 1600

Amount Per 1 meal
Calories 520 Kcal (2177 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 380mg 16%
Total Carbs 95g 32%
Sugars 64g 256%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 72mg 120%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 240 g
  • Cal: 26 %
  • Fat: 18.5 %
  • Carb: 31.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (20.1%)
  • Protein (9%)
Diet to Go Oat and raisin scone 1600 Good and Bad Points
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