Calories in Emerald City Smoothie Nutty banana

Serving size

720Calories

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How many calories should you eat?

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Amount Per 305 g
Calories	720 Kcal (3014 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Sodium	290mg	12%
Total Carbs	97g	32%
Sugars	72g	288%
Dietary Fiber	9g	36%
Protein	27g	54%
Vitamin C	15mg	25%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 19, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 305 g

Cal: 36 %
Fat: 38.5 %
Carb: 32.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.8%)
Fat (31.2%)
Protein (15%)

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