Calories in Usda Nuts, walnuts, english

1530Calories

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Nutrition Facts Usda Nuts, walnuts, english

Amount Per 1 pint
Calories 1530.29 Kcal (6407 kJ)
Calories from fat 1373.26 Kcal
% Daily Value*
Total Fat 152.58g 235%
Saturated Fat 14.34g 72%
Sodium 4.68mg 0%
Potassium 1031.9mg 22%
Total Carbs 32.08g 11%
Sugars 6.11g 24%
Dietary Fiber 15.68g 63%
Protein 35.64g 71%
Vitamin C 3mg 5%
Iron 6.8mg 38%
Calcium 229.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1530 calories) 233.99 g
  • Cal: 76.5 %
  • Fat: 234.7 %
  • Carb: 10.7 %
  • Prot: 71.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (83.5%)
  • Protein (8.7%)
Usda Nuts, walnuts, english Good and Bad Points
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