Calories in Usda Nuts, macadamia nuts

1527Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 7.5 oz
Calories 1526.65 Kcal (6392 kJ)
Calories from fat 1449.95 Kcal
% Daily Value*
Total Fat 161.11g 248%
Saturated Fat 25.64g 128%
Sodium 10.63mg 0%
Potassium 782.46mg 17%
Total Carbs 29.38g 10%
Sugars 9.72g 39%
Dietary Fiber 18.29g 73%
Protein 16.82g 34%
Vitamin C 2.6mg 4%
Iron 7.8mg 44%
Calcium 180.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

76%
of RDI* (1527 calories) 212.63 g
  • Cal: 76.3 %
  • Fat: 247.9 %
  • Carb: 9.8 %
  • Prot: 33.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (88.7%)
  • Protein (4.2%)
Usda Nuts, macadamia nuts Good and Bad Points
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