Calories in Usda Nuts, macadamia nuts

60Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 1 tbsp
Calories 60.17 Kcal (252 kJ)
Calories from fat 57.15 Kcal
% Daily Value*
Total Fat 6.35g 10%
Saturated Fat 1.01g 5%
Sodium 0.42mg 0%
Potassium 30.84mg 1%
Total Carbs 1.16g 0%
Sugars 0.38g 2%
Dietary Fiber 0.72g 3%
Protein 0.66g 1%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 8.38 g
  • Cal: 3 %
  • Fat: 9.8 %
  • Carb: 0.4 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (87.1%)
  • Protein (6.5%)
Usda Nuts, macadamia nuts Good and Bad Points
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