Calories in Usda Nuts, macadamia nuts

2298Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 320 g
Calories 2297.6 Kcal (9620 kJ)
Calories from fat 2182.18 Kcal
% Daily Value*
Total Fat 242.46g 373%
Saturated Fat 38.59g 193%
Sodium 16mg 1%
Potassium 1177.6mg 25%
Total Carbs 44.22g 15%
Sugars 14.62g 58%
Dietary Fiber 27.52g 110%
Protein 25.31g 51%
Vitamin C 3.8mg 6%
Iron 11.8mg 66%
Calcium 272mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

115%
of RDI* (2298 calories) 320 g
  • Cal: 114.9 %
  • Fat: 373 %
  • Carb: 14.7 %
  • Prot: 50.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (88.8%)
  • Protein (4.1%)
Usda Nuts, macadamia nuts Good and Bad Points
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