Calories in Usda Nuts, macadamia nuts

1795Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 250 g
Calories 1795 Kcal (7515 kJ)
Calories from fat 1704.83 Kcal
% Daily Value*
Total Fat 189.43g 291%
Saturated Fat 30.15g 151%
Sodium 12.5mg 1%
Potassium 920mg 20%
Total Carbs 34.55g 12%
Sugars 11.43g 46%
Dietary Fiber 21.5g 86%
Protein 19.78g 40%
Vitamin C 3mg 5%
Iron 9.2mg 51%
Calcium 212.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

90%
of RDI* (1795 calories) 250 g
  • Cal: 89.8 %
  • Fat: 291.4 %
  • Carb: 11.5 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (88.5%)
  • Protein (4.2%)
Usda Nuts, macadamia nuts Good and Bad Points
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