Calories in Usda Nuts, macadamia nuts

180Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 25 g
Calories 179.5 Kcal (752 kJ)
Calories from fat 170.48 Kcal
% Daily Value*
Total Fat 18.94g 29%
Saturated Fat 3.02g 15%
Sodium 1.25mg 0%
Potassium 92mg 2%
Total Carbs 3.46g 1%
Sugars 1.14g 5%
Dietary Fiber 2.15g 9%
Protein 1.98g 4%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 25 g
  • Cal: 9 %
  • Fat: 29.1 %
  • Carb: 1.2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (89.5%)
  • Protein (4.2%)
Usda Nuts, macadamia nuts Good and Bad Points
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