Calories in Usda Nuts, macadamia nuts

4885Calories

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Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 24 oz (10-12 kernels)
Calories 4885.27 Kcal (20454 kJ)
Calories from fat 4639.85 Kcal
% Daily Value*
Total Fat 515.54g 793%
Saturated Fat 82.06g 410%
Sodium 34.02mg 1%
Potassium 2503.87mg 53%
Total Carbs 94.03g 31%
Sugars 31.09g 124%
Dietary Fiber 58.51g 234%
Protein 53.82g 108%
Vitamin C 8.2mg 14%
Iron 25.1mg 139%
Calcium 578.3mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

244%
of RDI* (4885 calories) 680.4 g
  • Cal: 244.3 %
  • Fat: 793.1 %
  • Carb: 31.3 %
  • Prot: 107.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (88.7%)
  • Protein (4.1%)
Usda Nuts, macadamia nuts Good and Bad Points
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