Calories in Usda Nuts, macadamia nuts

150Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, macadamia nuts

Amount Per 2.5 tbsp
Calories 150.42 Kcal (630 kJ)
Calories from fat 142.86 Kcal
% Daily Value*
Total Fat 15.87g 24%
Saturated Fat 2.53g 13%
Sodium 1.05mg 0%
Potassium 77.1mg 2%
Total Carbs 2.9g 1%
Sugars 0.96g 4%
Dietary Fiber 1.8g 7%
Protein 1.66g 3%
Vitamin C 0.3mg 0%
Iron 0.8mg 4%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 20.95 g
  • Cal: 7.5 %
  • Fat: 24.4 %
  • Carb: 1 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (87.8%)
  • Protein (4.9%)
Usda Nuts, macadamia nuts Good and Bad Points
Add your comment
User Reviews of nuts, macadamia nuts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top